十年。看到港姐的新聞就想起當時因應製作團隊的要求，兩個月減了八磅，無油無鹽無糖很清淡的飲食。在香港上電視都喜歡人瘦一點。自己天生比較圓潤，已十年沒有節食和磅重，只常常做瑜珈，身型和樣貌都喜歡天然，讓它自然變化。Ten years since my first public appearance in swimwear. I was told to lose weight for the MissHK pageant show, so I got on this ‘no oil no salt no sugar’ diet for 2 months and lost 8lbs. Haven’t been on a diet or stepped on a scale for ten years now. I just do yoga almost every day, let my face and my body age naturally. I prefer it that way.
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